Sometimes we feel trapped. Like there is no escape. Whether we're feeling this because of an actual situation or because of something mental (that feels physical) & takes over.. It really is all the same- feeling. The feeling of being trapped is an overwhelming, out of control & VERY petrifying feeling! You're not alone. Many of us feel that feeling (for some reason or another) quite often, actually. Reach out! Tell someone how you're feeling. Even if you have to reach out to a total stranger - asking for someone to talk to- in a random online forum. There ARE people out there who care, and people who will listen. Sometimes all you need- is someone to listen to you -so you can vent. But don't be afraid to reach out. People care. There ARE people out there who feel the same as you.. & will be there for you. Help is there, sometimes where you least expect it. Don't be afraid to ask...
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